https://www.lockardwellness.com/home daily 1.0 2021-08-20 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1622827234901-8OHCHB3WVJB8YAV0UZ6X/DSC_5391+%283%29.jpg Home - Danielle Lockard, RD LDN CDCES Your personal coach for your journey to a Healthier & Happier You. https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1622817795378-1ATQLAROOOF73TDRK8CO/DSC_5337+%282%29.jpg Home https://www.lockardwellness.com/about daily 0.75 2021-08-20 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1622818021936-S6ZW6A35L8K3W7YIT865/DSC_5477+%282%29.jpg About - Hi, I’m Danielle Lockard. I am a Registered and Licensed Dietitian in addition to being a Certified Diabetes Care and Education Specialist (CDCES) and ACE Certified Personal Trainer (ACE-CPT). I have a strong passion for diabetes nutrition, but also specialize in weight loss, heart health, vegetarian nutrition, and mindful eating techniques. I have spent the majority of my career providing nutrition counseling both individually and in groups. I earned my Bachelor of Science degree from West Chester University in Nutrition and Dietetics. A few years later after working as a food service manager in a hospital, I finally went after my dream of becoming a dietitian and completed my 1200 hour internship through Priority Nutrition Care. After passing the exam to earn my RD credentials, I landed my dream job at Springfield Hospital working split time for their Outpatient Nutrition Center and Diabetes Center. I knew since college that I wanted to work in outpatient rather than in a clinical setting. I love that counseling allows me the ability to know my clients on a personal level, help them transform, and witness their successes along the way. I have been so very fortunate that my career allows me the opportunity to serve my passion in helping others learn how to be healthy and feel well. I can't wait to meet you and help guide you on the path to a lifestyle that will benefit both your body and mind! https://www.lockardwellness.com/coaching daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1622820088462-WUSO98AC48P01MKRP9QI/DSC_5409+%282%29.jpg Coaching https://www.lockardwellness.com/contact daily 0.75 2021-08-20 https://www.lockardwellness.com/services daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1622819855663-328M5P0665RTYTO3XBPB/DSC_5272+%282%29.jpg Services https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1622826132634-QF9ASLO7M3S5VOTQ8U4O/UHC.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1622826255886-T9PD204408F0M5349YJM/Aetna.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1622819506498-EL6CAW01VWWPZYHDAA7C/IBX.png Services https://www.lockardwellness.com/breakfast-pizza-pita daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1613152349808-ADL24DYOAJNX5OP2TERJ/Pizza%2BPita.jpg Breakfast Pizza Pita https://www.lockardwellness.com/sprouted-avo-toast daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1613155543135-K8ENKEYMD28W4RWBYQJL/Sprouted+Avo+Toast.png Sprouted Avo Toast https://www.lockardwellness.com/blueberry-shortcake-protein-waffles daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1613154803805-DF3I5A2PQSRE0093T58W/Blueberry+Shortcake+Waffles.png Blueberry Shortcake Protein Waffles https://www.lockardwellness.com/vanilla-blueberry-almond-crunch-overnight-oats daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1613153912503-EATTDA5Z36B10ZDB5WP8/Vanilla+Blueberry+Almond+Crunch+Overnight+Oats.png Vanilla Blueberry Almond Crunch Overnight Oats https://www.lockardwellness.com/classic-green-smoothie daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1613156487156-0DZXA6XEJ8PZGJF19HRY/Classic+Green+Smoothie.png Classic Green Smoothie https://www.lockardwellness.com/shakshuka daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1613158516182-DQEETDWRGEIPC7PWGMJF/Shakshuka.png Shakshuka https://www.lockardwellness.com/cauliflower-parmigiana daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1614781696086-55K60Z38CLNQESWHFN21/Cauliflower+Parmigiana.png Cauliflower Parmigiana https://www.lockardwellness.com/tofu-fajita-bowls daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1614782712350-KDCYEJX7513VBHXUYUE7/Tofu+Fajita+Bowls.png Tofu Fajita Bowls https://www.lockardwellness.com/vegan-ramen-curry daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1614789449395-LYDXDWE5NV8A4ABN2W40/Vegan+Ramen+Curry.png Vegan Ramen Curry https://www.lockardwellness.com/eggplant-and-lentil-fra-diavolo daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1614822546329-1XLNR90V2QOTHBO942WI/Lentil+Bolognese.png Eggplant and Lentil Fra Diavolo https://www.lockardwellness.com/lentil-enchiladas daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1614791496089-NEEZ2H0TQ6MM1RL56S6Y/Lentil+Enchilada.png Lentil Enchiladas https://www.lockardwellness.com/green-vegetable-curry daily 0.75 2021-06-04 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1614818680529-NOO7S034U0PP00BTRGOY/Green+Vegetable+Curry+with+Crispy+Chickpeas.png Green Vegetable Curry https://www.lockardwellness.com/eggplant-parmigiana daily 0.75 2021-10-15 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/1634255255512-LFSK89A228X0AA61B4SF/Eggplant+Parmagiana.png Eggplant Parmigiana https://www.lockardwellness.com/beefy-lentil-tacos daily 0.75 2022-02-03 https://images.squarespace-cdn.com/content/v1/5fe0eee0342e6d5704f70533/c7bb29be-86a5-4a39-8010-acbda9d05d29/Lentil+Tacos.png Beefy Lentil Tacos https://www.lockardwellness.com/recipes daily 0.75 2021-06-04 https://www.lockardwellness.com/recipes/lunchdinner monthly 0.5 2021-06-04 https://www.lockardwellness.com/recipes/breakfast monthly 0.5 2021-06-04